From work time to meal time: 5 steps to creating a chaos free week for you & your family

I was overweight, had a boring job, and hit snooze multiple times before shoving a sugary breakfast in my kids’ mouths and shuttling them off to school. I dreaded the dinner conversation, rarely made it to the gym, and stayed up too late. I was wiped out, full of shame, and repeated that life like Groundhog Day. I married the love of my life and had a beautiful home, yet I was miserable.

I was sick of feeling this way, so I decided to do something about it.

I hired a coach who changed my life. And now I am able to help you change yours.

Starting right here with this free 5 step guide!

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Sh*t! This guide is what I've been missing! I'm that person with the overwhelming amount of things swimming around my brain that need to be done on a daily basis, and being tipped over the edge by that "what's for dinner tonight, Mom?" question. Every. Single. Day.  I was sure there had to be a better way but I didn't have time or energy to search for it. This is it. Thank you Mindy! - K Smith, UK

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